Our general dentist can help reduce the effects of teeth grinding, also known as bruxism. Most people who grind their teeth tend to be unaware of their habit because it mainly occurs during sleep. Grinding your teeth occasionally due to being anxious or stressed out typically does not cause noticeable damage to teeth, but doing…
Tips from a General Dentist That Can Improve Dental Health
General dentists have a lot of ways to help patients improve their dental health because this is what they are trained to do. Their goal is to provide resources for improving dental health, as well as preventive measures that can benefit the teeth and gums. However, in some cases, it is important for patients to be aware of tips to consider for at home, such as for daily use. Continue reading to find out more about improving dental health.
Improve dental health
Outlined below are a few tips directly from a general dentist which can be used to improve dental health. These tips should be reviewed by individuals looking to maintain healthy teeth.
1. Brush every day, twice a day
The most important tip that a general dentist will note about improving dental health is to brush twice a day, if not after eating every meal. Food gets left behind in the oral cavity, especially in between teeth or on them, which is why brushing is so important. General dentists recommend using a soft or medium bristled toothbrush every day, and a hard-bristled one once or twice a week. Additionally, toothpaste that contains fluoride is a good recommendation as small amounts of fluoride can be very good for the enamel.
2. Floss once a day
General dentists recommend flossing once a day to keep the teeth healthy. Dental health relies heavily on whether or not flossing is done. When food is left behind in between teeth, the gums and teeth can become infected with bacteria. Bacterial infections can lead to cavities and even gum disease, both of which require multiple treatments from a general dentist. Instead, it is best to just floss once daily to ensure that the teeth remain healthy.
3. Rinse with a mouthwash
Another way to improve dental health is to rinse with mouthwash that contains fluoride. General dentists recommend using mouthwash three to five times a week as too much fluoride can be harmful to the teeth. However, moderate amounts of fluoride can actually be quite beneficial for dental health. Fluoride mineralizes the enamel of the teeth, making it stronger and tougher to fight against cavities or damage.
Never skip visits to the general dentist
Lastly, it is highly advised to never skip visiting the general dentist. It is important to undergo routine appointments, which should be done every six months unless otherwise noted. Visiting the general dentist on a regular basis helps to ensure good dental health. The dentist can check for any warning signs that may indicate unhealthy teeth. From there, a plan of action for improvement can be put into place, helping patients to maintain healthy teeth.
To find out more about improving dental health and what a general dentist recommends, reach out today. Additionally, our team can get you scheduled for an appointment with the dentist. Preventive measures can be provided to help patients improve oral and dental health.
Check out what others are saying about our dental services on Yelp: General Dentist in Temecula, CA.
Your experienced general dentist can repair your cavities. Assessing your teeth will come first. Then, the dentist will discuss the treatment options with you. Knowing which option can help you the most can prepare you for the visit. Here are the details about the different cavity treatments that your general dentist can discuss with you.The…
One of the goals of general dentistry is to help patients defeat and prevent bad breath, which can be difficult to do without the proper precautions in place. By understanding what daily oral care techniques to implement, however, you can effectively avoid bad breath from developing.From dry mouth to eating onions and garlic, bad breath…
A dental cleaning is key in maintaining good oral health, as it removes any buildup of plaque and tartar, which can negatively affect the entire oral cavity. Things like cavities, gum disease, or abscesses are much more likely to occur if routine dental cleanings are not done, which is why general dentists recommend them twice…